i have to also add that yes i have been under psychiatrists for years and that i also spent 8 weeks in a psyciatric ward after a breakdown to try and "cure" my phobia and i was 100% commited as i did not want carry on at that time feeling like this all i am trying to say is that it does not work for everyone i have also tried hypnotherapy which did help in the short term.


you also mention it has worked for sage but we are all different i did exposure therapy for more than four years and still do not think it helped


lyndsayanne