Like Sage said, well-said amber!


Yeah, I have only go up to level 22. I know it's just a picture, but I actually try to "visualised" or "empathize with the images" and itDOES increased my...

Hi Shiva.


Yeah, I'm working on it. I've only came up to level 10 so far. I think I'll just stop there for a moment. I'm getting a bit anxious. I think I will practise up to level 10 before going...

Just curious.


How manyof you have tried the Exposure Therapy Link?


I only just have started it.


So how many of you have tried it? What level have you come so far? Do you find it...

Wow Claire! You've been very brave.


I know exactly what that feels like. That what fears me, so I never let my cat sleeps with me. My cat sleeps in the garage. I sometimes let my dog sleeps with...

I so totally agree with Sage! I v* a lot through my life,and it's no cure for me! I have some "breakthrough" when my cat or dog v* and I was alone in my house. I have to force myself to think postive...

Hi guys! I'm 30,from Melbourne, Australia. I wasborn Deaf and have Deaf parents, and a hearing sister. I have two pets, Pippa - a Pomerian and a cat, Sammy.


I work in a Deaf school as Auslan...

Thanks so much all for your warm welcome. I really appreciated it very much. Sometimes I do not know where to turn to, but now I do! Thanks a bunch! smileys/smilies_14.gif

I'm new here. I just came to this site for the first time today.


I knew I had Emetophobia when I was young (now I'm 30). I took two (yes 2!) days off from work (yesterday and today), only...