I find that this time of year is the worst for asthma. I was dxed w/ asthma when I was a teen; but it is seasonal. Occassionally I need to use it throughout the year, but it's most common at this time of year. I've found that keeping the inhaler w/ you helps, but that taking a shower or inhaling steam are also pretty good. I hope you start feeling better.


Just out of curiousity, how frequently are you using your inhaler?