I have IBS but have been in remission for about 2 years now : my life changing tool : CALTRATE.
I can't say enough about it. I used to LIVE in the bathroom, and now, I have normal BM like any other person, as long as I watch my caffine intake and aviod super rich foods.
I know when I did have IBS, i would have cramping ( thats how i knew it would be diarhhrea ( can anyone spell that). on the odd occasion when I didnt have cramping, my BM's would be normal.
cramping is a sign that your GI tract is in overdrive.
~*Jill*~ Teacher, Advanced BSc in Psychology
"You can unlock any door as long as you have the right key". Mrs. Brisby, Secret of Nimh