for sage : can i do this alone?

[faith-marilyn]

Hi sage
reading what you wrote about doing exposure therapy WITH a therapist in the questions and answers thread made me need to ask...if you are doing exposure therapy without a therapist by your side does it still work? See because one of the main symptoms of my emetophobia is the fear of being sick when im outside of my house therefore i have agoraphobia too, so im scared that if i do the exposure therapy with my therapist in her office, it will make me sick!
Is it possible to exceed with the exposure therapy alone?
Thank you,
Faith-marilyn
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[sage]

hi !


See my response on the Q&A thread.