im about to start therapy bc my anxiety is completely out of control and this has to end now. i cant live anymore, i constantly just think ab dying bc i cant deal another day with this. and im a happy person i swear to god...i would never want to die! so i really need as many people as possible to give me their feedback on whether hypnotherapy/hypnosis is better than cbt or vice versa to treat this problem. i am watching obsessed right now(which by the way i wanna go on so bad) and it just seems like cbt would be so effective if im chained to a bed and forced to see ppl vomit. but if hypnotherapy works too in less time, i rather do that....please guys help me out im so desperate!