idk what's going on

[megselina]

I've had an amazing month so far, I've managed to stop myself going into full blown panic attack mode even when I got my nose pierced and went really dizzy from the sugar drop but since yesterday night I've felt n* mostly in my throat and I don't know if it's because I'm due on my period or because my mum and sister are going abroad in a couple days and I'm worried about them but I'm scared that it's something more and I'm actually ill I honestly can't deal with this right now I was up all night last night too scared to sleep incase I'd wake up worse and I don't exactly know what to do any advice?

[mdgirl1977]

it's funny bc it's normal to fight through anxiety all day, but then as soon as you let your guard down to sleep, it comes back. I think you are fine it's just your body exhaling and letting all the fear out! congrats on the nose pierce!! awesome!!

[megselina]

yeah like I keep falling asleep because my body is exhausted but then shooting back awake and thank you very much hahha it was so painful though