Junior Member
Hi, I am glad I found this website. I've had this phobia since I was about 4. My husband had the stomach flu and vomited on Tuesday night. My daughter had diarrhea yesterday. I am living in panic that I'll get this bug and vomit too. How can I overcome this anxiety? I bought some emetrol and will take it but I am consumed by my fear at the moment. Thank you.
Senior Member
Do you have any anti anxiety meds to take also? I would really try to relax and stay calm...if you can, i know it's really hard in that situation. Keep your hands extra clean, and try not to be touching your face. Gosh, i wish you weren't going through this..but sometimes we just have to and make the best of it if we can.....good luck, and let us know how it goes.
Kate
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\"I Wish I Was Still In Aruba\"
Member
I find that opening windows in the house minimises anyone getting bugs or infections, as the air helps to get rid of them! I know it's cold at the moment but i really think it would minimise your chance of catching anything...and it's good practice for the rest of the year too
Senior Member
Opening the windows and bleaching everything down is the best bet. Especially focus on communal surfaces like faucets, toilet seat handles, door handles, television selectors, light switches, etc.
Stella
Senior Member
How is everything going now? Is everyone better? I hope so. Take care.
xoxo Mel xoxo
If you love something,
set if free,
If it comes back to you,
it is yours.
If it does not,
it was
never meant to be.
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