Hi everyone-
I am so excited as I am taking the first step in overcoming my fear!! I am scheduled to meet with a psychologist specializing in CBT on Monday - less than a week. What should I expect in this first meeting? I'm sure I'm not alone in being a little scared that talking about v* for an hour might make me feel a bit nauseous. Has this happened to anyone? Any advice? Anyone else willing to share their first experience??
Thanks!
Sarah[img]smileys/smilies_04.gif[/img]