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  1. #1

    Question Visual youtube video. Now anxious!

    Hi i'm new here. I was watching some youtube videos on reactions to acceptance letters to university and accidentally clicked a video where the girl v* and immediately clicked off, but now I can't get it out of my head. Just those few images. I'm trying to distract myself by watching a nice pixar movie but do any of you have any ideas on how to lower my panic? ?

  2. #2
    Join Date
    May 2016
    Location
    US
    Posts
    1,650

    Default Re: Visual youtube video. Now anxious!

    You're doing the right thing to lower your panic! I hate triggering shows, movies, and videos! They always make me panic - some more than others. The best way to lower panic like this is to distract your mind with something else. The Pixar movie, as long as it isn't triggering, is a great way to distract your mind!

    Here's a story for you - around March we were watching a WWII movie in US History class. About 45 seconds in, as it was showing soldiers crammed onto a small boat, one of the soldiers v (not real, but graphic, actually showing the v). It was horrible! The scene cut away right after, and didn't go back to that part. I had a panic attack from the sudden, graphic triggering video. I plugged my ears and stared at my iPad (replaced paper and pencil) until class was over. Oh, how I wish I was warned!

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    This is Bob.
    Bob is accepting of your emetophobia.
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  3. #3

    Default Re: Visual youtube video. Now anxious!

    aww that must have been awful.

  4. #4
    Join Date
    May 2016
    Location
    US
    Posts
    1,650

    Default Re: Visual youtube video. Now anxious!

    Yes, it was rather horrible. And that was the second panic attack in that class... second! Is the video mostly off your mind now?

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    This is Bob.
    Bob is accepting of your emetophobia.
    Bob is smart.
    Be like Bob.

  5. #5

    Default Re: Visual youtube video. Now anxious!

    I understand you very good. I just finished editing my visual YouTube video, and now I'm feeling anxious about how it will perform. That's where https://promosoundgroup.net/collection/social-promotion/youtube-promotion/buy-youtube-subscribers/"]promo soundgroup[/URL] can help. Their tools can help boost the visibility of my video and calm my nerves. With their support, I can focus on creating more content while knowing that my video is getting the attention it deserves.
    Last edited by Robbie A Carlson; 04-23-2024 at 09:09 AM.

 

 

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