I avoid foods, but less so because of emetophobia and more for health reasons. I do not eat dairy, but that's because I have bad lactose intolerance. It sucks, but probably for the best. Currently not eating much wheat/gluten either, but for my endometriosis diet.

I do not eat much bagged salad mixes and prefer to make my own salads. I avoid raw veggies and fruits from restaurants and ice too due to cleanliness. I'm a bit of a germophobe beyond my emet I have learned. I'll eat anything cooked though.

I do not like red meats or meats in general much, so eat little of them. Bananas, cantaloupe, apples, string beans, and blueberries due to allergies and the way they affect my belly after consumption. I eat apples and cantaloupe on only some occasions and little of it thanks to allergies.

I avoid popcorn and cupcakes. They repulse me after I ate them before and of course became physically sick soon after. Still can't eat cake/cupcakes to this day though it's been like 11 years since that happened. Popcorn was more recent, but I still can't eat it a couple months later. This goes beyond emetophobes though as I know non-emets who can't eat certain foods after becoming sick after they ate them.

I used to be more paranoid about foods and still am leery, but am working on not avoiding foods more and more. Part of my recovery.